Nice to meet you!
Hi, I'm Attila Mihalyi, a certified personal trainer with over a decade of experience, dedicated to helping individuals like you regain strength, energy, and confidence.
After moving from Hungary to Switzerland in 2013, I built a successful career in fitness, guiding busy professionals- including bankers, lawyers, and entrepeneurs- toward healthier lifestyles, even with demanding schedules.
At 54, I live what I teach: regular training, a holistic approach to wellness, and sustainable health habits like organic nutrition and intermittent fasting.
My goal is simple: to help you feel stronger, reduce stress, and lead a healthier life, no matter your starting point. Let's work together to make fitness a lasting part of your life!
Start Your Fitness Journey with Attila Personal Training
Book a Trial Personal Training Session (45-minute) for Only CHF 40
Just fill out the form bellow, and I will get back to you shortly.
philosophy
The four pillars of good health
- Exercise
- Nutrition
- Sleep
- Emotional health
I specialize in:
-Strength training
-Stability, balance and mobility exercises
-Back and core training
-Muscle building
-High intensity interval training
EAT FOR YOUR HEALTH
The food that you eat should support your health, vitality, energy levels and extend your lifespan. I can support your journey with my unique knowledge and experience.
WHAT REALLY MATTERS?
-What you eat
-When you eat
-How frequently you eat
-How much you eat
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