Join to my Exclusive Fitness Program and you will benefit from:

- Personalized Fitness Assessment to address your specific challenges.

- Personalized Fitness Plan designed to help you achieve measurable progress.

When you train on your own

-When you join a gym you are shown how to do your exercise program once, but if you forget how to do an exercise ,then maybe you do the exercise incorrectly or you skip it all, and you do the exercise you feel confident with.

-You often skip the exercise you do not enjoy or hurts, which are often the most important ones.

-When it is time to go to gym, often you find something else to do and you miss workout.

-You stay on the same exercise program with the same weight and the same number of repetitions for months or even years long, and as a result you are not progressing at all.

-When you see no results.....unfortunately you very soon give up.

when you train with coach attila

-When you train with Attila Personal Training you make your appointments in advance. Your Personal Trainer, Coach Attila will be waiting for you, so you show up.

-Coach Attila watches you every minute of every workout, so you always do everything perfectly and you never skip an important exercise or do it half-heartedly.

-Your Fitness Program is designed for your individual needs and goals.

-Your fitness program will be adapted to your progress every time you exercise with Coach Attila (weights,repetitions, duration or/and exercises)

-You see MEASURABLE PROGRESS in your performance and fitness level.

-These improvements are what keep you motivated and most importantly committed  to continue, because nothing is more motivating than results that you can see.

hOWARD (57) dIRECTOR

''I have worked with Attila for the last three years. After an initial consultation, Attila understood what I was looking to achieve, and designed a personalized program for me. This included not only training, but also support for making informed decisions about diet and fasting. With Attila's support I have found a rhythm and a discipline for training for the first time in my life. Attila walks his talk, and is an inspiration for the over-50's.''

DENISE (53) lAWYER

''I have been doing regular outdoor training in Rüschlikon with Attila for over four years. The training in all weathers makes me fitter, stronger and it relaxes me. It is a highlight of my week.''

bEN (44) sENIOR MANAGER

''I have had the pleasure of working with Attila as my fitness personal trainer for several years now, and I can confidently say he is one of the best trainers out there.

When I first started working out with him in 2014, I was struggling with back pain due to my demanding job as a private banker, which required me to sit for long periods of time in meetings and in front of a computer, as well as travel frequently by plane. Attila was able to help me alleviate that pain quickly with targeted exercises and stretches, and he's been an individual asset to me ever since.

Attila is the Personal Trainer who is not only an expert in sports coaching and health mentoring,but he 's also incredibly reliable and always well-prepaired for our sessions. He tailors each workout to my  specific needs and abilities, and he's always ready with a new exercise or routine to keep things interesting and challenging.

But what sets Attila apart, in my opinion is his dedication to healthy nutrition. He is constantly educating himself about the latest research on healthy food and supplements, and he's always eager to share that knowledge with his clients. With his guidance, I have been able to optimize my diet to support my fitness goals and overall well-being, and I feel better than ever before.

Overall I can't recommend Attila enough. He's a true professional, a great motivator, and a fantastic trainer. If you are looking for someone who will help you achieve your fitness goals while also prioritizing your health and well-being, Attila is the trainer for you.''